Resourcing Somatic Sound Meditation with Anahita and Mitsuko
Sat, Mar 30
|Music of the Spheres Wellness Center
Anahita Navab Holden, PhD, SEP and Mitsuko will share all of their skills into this beautiful sound mediation to be one of the kind relaxing and healing experience.
Time & Location
Mar 30, 2024, 11:00 AM – 12:15 PM
Music of the Spheres Wellness Center, 102 W Mission St, Santa Barbara, CA 93101, USA
Guests
About the event
 Come take this time created as a refuge to practice resourcing sound meditation together, led by Anahita Navab Holden, PhD, SEP and Mitsuko Conner Newlan.Â
As a collective we’ll participate in Somatic Experiencing® exercises, gentle EMDR resource-tapping, and enjoy sound meditation.
 Instruments will include Anahita's harp, voice, singing bowls, chimes, and koshi bells.Â
Mitsuko will  be sharing her beautiful and powerful gongs.
 Through these practices we’ll allow our nervous systems to deeply register these positive meditative experiences so that we may be able to come back into all of our life experiences with renewed energy.
Tickets
Resourcing Somatic Sound
Resourcing Somatic Sound Meditation with Anahita Navab Holden, PhD, SEP.
$30.00+$0.75 service feeSale ended
Total
$0.00