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Upcoming Classes and Events
May 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
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6:30 PM
Gentle Sound and Massage for Moms
+1 more
23
7:30 PM
Monthly Sound Journey
+1 more
24
10:00 AM
Mindful Crafting Workshop
+1 more
25
26
27
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31
10:00 AM
Gentle Sound for Caregivers
+1 more
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Weekly Yoga & Self Inquiry Class Schedule
See "Yoga Class" page for detailed descriptions of our unique yoga classes .
Monday
7:30am-8:30am Vin to Yin
9-10am Self Inquiry and Mindfulness with Asura
4:15pm-5:15pm Foundation
5:30-6:30pm Mobility Flow
Tuesday
7:45-8:45am Foundation Flow
9-10am Vin to Yin
5:30-6:30pm Yin
Wednesday
7:45-8:45am Power Flow
9-10am Foundation
4:15-5:15pm Yin
5:30-6:30pm Restorative
Thursday
7:45-8:45am Yin
9-10am Mobility Flow
5:30-6:30pm Power Flow
Friday
7:45-8:45am Restorative
9-10am Vin to Yin
5:30-6:30pm Self Inquiry and Mindfulness
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