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Upcoming Classes and Events

December 2023
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
28
29
30
1
2
3
4
5
6
7
6:30 PM
Sound and Movement (1)
+1 more
8
6:45 PM
Gong Night
+1 more
9
10:00 AM
Gentle Sound for Caregivers
+1 more
+2 more
10
11
12
6:45 PM
Resourcing Somatic Sound Meditation with Anahita and Mitsuko
+1 more
13
14
6:45 PM
Gentle Sound and Massage for Moms
+1 more
15
6:45 PM
Sound Journey (1)
+1 more
+2 more
16
4:00 PM
Sound Journey (1)
+1 more
17
18
19
20
21
22
23
24
25
26
27
28
29
30
10:00 AM
Monthly Sound Journey (1)
+1 more
31
1
2
3
4
5
6
10:00 AM
Gentle Sound and Massage for Moms
+1 more
7

Weekly Yoga & Meditation Class Schedule

See "Our Team " page for detailed descriptions of our unique yoga classes and instructors.

Monday

7:30am-8:30am  Restorative and Yin Yoga with Marcy

9-10am  Meditation and Mindfulness with Asura

5:30-6:30pm  Meditation and Mindfulness with Asura

Tuesday

7:45-8:45am Slow flow with Marcy 

9-10am  Dynamic flow with Kylie

5:30-6:30pm    Meditation and Mindfulness with Asura

 

Wednesday

7:45-8:45am Baptiste with Sheena

9-10am Meditation and Mindfulness with Asura

5:30-6:30pm  Power and Vinyasa with Emily

Thursday

7:45-8:45am  Yin with Sheena 

9-10am  Power and Vinyasa with Emily

5:30-6:30pm Flex and Flow with Marcy

Friday

7:45-8:45am Restorative with Sheena

9-10am  Power and Vinyasa with Emily

Unlimited Yoga and Meditation Classes with Monthly Membership

Yoga

10 Class Yoga Pass $180

Single Class Pass $20

Meditation

10 Class Meditation Pass $130

Single Class Pass $15

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