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Upcoming Classes and Events

June 2024
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7:00 PM
Gentle Sound and Massage for Moms
+1 more
21
7:00 PM
Toning & Vocal Expression with Singing Bowls
+1 more
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10:00 AM
Gentle Sound for Caregivers
+1 more
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7:00 PM
Floral Arrangement Workshop
+1 more
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7:30 PM
Sound and Movement
+1 more
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7:30 PM
Monthly Sound Journey
+1 more
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10:00 AM
Funday Saturday at MOS
+1 more
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Weekly Yoga & Self Inquiry Class Schedule

See "Yoga Class" page for detailed descriptions of our unique yoga classes . 

Monday

7:30am-8:30am Vin to Yin

9-10am  Self Inquiry and Mindfulness with Asura

4:15pm-5:15pm  Foundation

5:30-6:30pm  Mobility Flow

Tuesday

7:45-8:45am Foundation Flow

9-10am  Vin to Yin

5:30-6:30pm    Yin

 

Wednesday

7:45-8:45am  Power Flow

9-10am  Foundation

4:15-5:15pm  Yin

5:30-6:30pm  Restorative

Thursday

7:45-8:45am  Yin  

9-10am  Mobility Flow

5:30-6:30pm Power Flow

Friday

7:45-8:45am Restorative  

9-10am  Vin to Yin

5:30-6:30pm  Self Inquiry and Mindfulness

Unlimited Yoga and Meditation Classes with Monthly Membership

Yoga

10 Class Yoga Pass $200

Single Class Pass $25

Self Inquiry and Mindfulness

10 Class Self Inquiry Pass $150

Single Class Pass $18

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